<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Sheetar &#187; One Local Summer</title>
	<atom:link href="http://www.sheetar.com/category/one-local-summer/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.sheetar.com</link>
	<description></description>
	<lastBuildDate>Fri, 10 Feb 2012 00:44:50 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>One Local Summer 2011 &#8211; Week 23</title>
		<link>http://www.sheetar.com/2011/11/17/one-local-summer-2011-week-23/</link>
		<comments>http://www.sheetar.com/2011/11/17/one-local-summer-2011-week-23/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 15:09:26 +0000</pubDate>
		<dc:creator>Sheetar</dc:creator>
				<category><![CDATA[One Local Summer]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[bison]]></category>
		<category><![CDATA[chevre]]></category>
		<category><![CDATA[fennel]]></category>
		<category><![CDATA[goat's milk yogurt]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[whole wheat pastry flour]]></category>

		<guid isPermaLink="false">http://www.sheetar.com/?p=4261</guid>
		<description><![CDATA[We had to quick throw together a meal before another trip (short one to Fort Lauderdale, FL for husband&#8217;s work), so I found all the vegetables in the fridge, and threw in a whole bunch of stuff.  Beets, goat cheese, onions, bison bacon, and fennel all went inside the easy crust (2 cup flour, 2/3 ...<p class="read-more"><a href="http://www.sheetar.com/2011/11/17/one-local-summer-2011-week-23/">>>Read more</a></p>]]></description>
			<content:encoded><![CDATA[<p><a title="DSC_3860 by alysania, on Flickr" href="http://www.flickr.com/photos/alysania/6348796836/"><img class="aligncenter" src="http://farm7.static.flickr.com/6238/6348796836_b4146ffef1.jpg" alt="DSC_3860" width="500" height="333" /></a></p>
<p>We had to quick throw together a meal before another trip (short one to Fort Lauderdale, FL for husband&#8217;s work), so I found all the vegetables in the fridge, and threw in a whole bunch of stuff.  Beets, goat cheese, onions, bison bacon, and fennel all went inside the easy crust (2 cup flour, 2/3 cup yogurt) and VOILA!  Dinner.  There are still leftovers in the fridge, and I love how the beets turned everything insdie a pretty shade of red.</p>
<p><strong>Bacon and Beet Galette:<br />
</strong>Whole Wheat Pastry Flour &#8211; <a href="http://www.anselmamill.org/" target="_blank">Mill at Anselma</a><br />
Goat&#8217;s Milk Yogurt &#8211; <a href="http://www.shellbarkhollow.com/" target="_blank">Shellbark Hollow Farm</a><br />
Chevre &#8211; <a href="http://www.shellbarkhollow.com/" target="_blank">Shellbark Hollow Farm</a><br />
Beets &#8211; <a href="http://www.jacksfarm.net/" target="_blank">Jack&#8217;s Farm</a><br />
Onion &#8211; <a href="http://www.hoaglandfarms.com/" target="_blank">Hoagland Farm</a><br />
Fennel &#8211; <a href="http://www.charlestowncooperativefarm.org/" target="_blank">Charlestown Cooperative Farm </a><br />
Bison Bacon &#8211; <a href="http://www.backyardbison.com/" target="_blank">Backyard Bison</a><br />
Non Local &#8211; Olive Oil, salt</p>
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.sheetar.com%2F2011%2F11%2F17%2Fone-local-summer-2011-week-23%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.sheetar.com%2F2011%2F11%2F17%2Fone-local-summer-2011-week-23%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F11%2F17%2Fone-local-summer-2011-week-23%2F&amp;size=medium&amp;count=true" scrolling="no" style="border:none;overflow:hidden;width:90px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F11%2F17%2Fone-local-summer-2011-week-23%2F&amp;size=medium&amp;count=true" scrolling="no" style="border:none;overflow:hidden;width:90px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F11%2F17%2Fone-local-summer-2011-week-23%2F&amp;counturl=http%3A%2F%2Fwww.sheetar.com%2F2011%2F11%2F17%2Fone-local-summer-2011-week-23%2F&amp;count=horizontal&amp;text=One%20Local%20Summer%202011%20%26%238211%3B%20Week%2023" scrolling="no" style="border:none;overflow:hidden;width:130px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F11%2F17%2Fone-local-summer-2011-week-23%2F&amp;counturl=http%3A%2F%2Fwww.sheetar.com%2F2011%2F11%2F17%2Fone-local-summer-2011-week-23%2F&amp;count=horizontal&amp;text=One%20Local%20Summer%202011%20%26%238211%3B%20Week%2023" scrolling="no" style="border:none;overflow:hidden;width:130px;height:20px"></iframe><!--<![endif]--><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F11%2F17%2Fone-local-summer-2011-week-23%2F&amp;title=One%20Local%20Summer%202011%20%26%238211%3B%20Week%2023" id="wpa2a_2"><img src="http://www.sheetar.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://www.sheetar.com/2011/11/17/one-local-summer-2011-week-23/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>One Local Summer 2011 &#8211; Week 22</title>
		<link>http://www.sheetar.com/2011/11/03/one-local-summer-2011-week-22/</link>
		<comments>http://www.sheetar.com/2011/11/03/one-local-summer-2011-week-22/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 15:21:51 +0000</pubDate>
		<dc:creator>Sheetar</dc:creator>
				<category><![CDATA[One Local Summer]]></category>
		<category><![CDATA[bison]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[sage]]></category>
		<category><![CDATA[steak and ale pie]]></category>

		<guid isPermaLink="false">http://www.sheetar.com/?p=4199</guid>
		<description><![CDATA[This is one of my favorite meals that the husband makes. We weren&#8217;t sure if it could be done locally, but once we sat down and figured it out, it was SUPER easy to find (almost) all the ingredients. This is a Steak and Ale pie, a traditional British meal that&#8217;s a great way to ...<p class="read-more"><a href="http://www.sheetar.com/2011/11/03/one-local-summer-2011-week-22/">>>Read more</a></p>]]></description>
			<content:encoded><![CDATA[<p><center><a title="DSC_3829 by alysania, on Flickr" href="http://www.flickr.com/photos/alysania/6302347143/"><img src="http://farm7.static.flickr.com/6038/6302347143_05d1be34ed_m.jpg" alt="DSC_3829" width="240" height="160" /></a> <a title="DSC_3831 by alysania, on Flickr" href="http://www.flickr.com/photos/alysania/6302872834/"><img src="http://farm7.static.flickr.com/6239/6302872834_95d8234200_m.jpg" alt="DSC_3831" width="240" height="160" /></a></center>This is one of my favorite meals that the husband makes. We weren&#8217;t sure if it could be done locally, but once we sat down and figured it out, it was SUPER easy to find (almost) all the ingredients. This is a Steak and Ale pie, a traditional British meal that&#8217;s a great way to warm up on a chilly day. It&#8217;s basically a chicken pot pie, but with beef and beer and mushrooms instead of the chicken and vegetables. The beer we used was a homebrew made with a pound of Pennsylvania Maple Syrup from Miller&#8217;s maple, so even though the grain used in the beer is not local, it&#8217;s at least more local than other beers we could&#8217;ve used. The only other exception is the pepper and a little bit of oil. The leftovers are already gone, that&#8217;s just how good it is.  We&#8217;re not sure at this point where the original recipe came from since ours has been heavily modified (bison instead of beef, etc), but <a href="http://www.kitchenlink.com/cookbooks/2000/0385494580_2.html" target="_blank">this recipe</a> is pretty close.  We made the &#8216;beef&#8217; broth this time using a stew bone from the bison vendor with a few vegetables thrown in the pot for flavor &#8211; worked out PERFECTLY and was super delicious, not to mention very low in sodium.</p>
<p><strong>Steak and Ale Pie</strong><br />
Bison Sirloin &#8211; <a href="http://www.backyardbison.com/" target="_blank">Backyard Bison</a><br />
Crimini Mushrooms &#8211; Oley Valley Mushrooms<br />
Eggs &#8211; Mountain View Organics<br />
Flour &#8211; <a href="http://www.anselmamill.org/" target="_blank">Mill at Anselma</a><br />
Onion &#8211; <a href="http://www.hoaglandfarms.com/" target="_blank">Hoagland Farms</a><br />
Garlic &#8211; <a href="http://www.jacksfarm.net/" target="_blank">Jack&#8217;s Farm</a><br />
Sage &#8211; <a href="http://www.jacksfarm.net/" target="_blank">Jack&#8217;s Farm</a><br />
Milk &#8211; <a href="http://www.camphillkimberton.org/dairy.php" target="_blank">Camphill Village &#8211; Kimberton Hills Dairy</a><br />
Smoked Sea Salt &#8211; <a href="http://www.pureblendtea.com/index.html" target="_blank">Pureblend Teas</a><br />
Non Local &#8211; Pepper, Olive Oil, Maple Porter Beer</p>
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.sheetar.com%2F2011%2F11%2F03%2Fone-local-summer-2011-week-22%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.sheetar.com%2F2011%2F11%2F03%2Fone-local-summer-2011-week-22%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F11%2F03%2Fone-local-summer-2011-week-22%2F&amp;size=medium&amp;count=true" scrolling="no" style="border:none;overflow:hidden;width:90px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F11%2F03%2Fone-local-summer-2011-week-22%2F&amp;size=medium&amp;count=true" scrolling="no" style="border:none;overflow:hidden;width:90px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F11%2F03%2Fone-local-summer-2011-week-22%2F&amp;counturl=http%3A%2F%2Fwww.sheetar.com%2F2011%2F11%2F03%2Fone-local-summer-2011-week-22%2F&amp;count=horizontal&amp;text=One%20Local%20Summer%202011%20%26%238211%3B%20Week%2022" scrolling="no" style="border:none;overflow:hidden;width:130px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F11%2F03%2Fone-local-summer-2011-week-22%2F&amp;counturl=http%3A%2F%2Fwww.sheetar.com%2F2011%2F11%2F03%2Fone-local-summer-2011-week-22%2F&amp;count=horizontal&amp;text=One%20Local%20Summer%202011%20%26%238211%3B%20Week%2022" scrolling="no" style="border:none;overflow:hidden;width:130px;height:20px"></iframe><!--<![endif]--><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F11%2F03%2Fone-local-summer-2011-week-22%2F&amp;title=One%20Local%20Summer%202011%20%26%238211%3B%20Week%2022" id="wpa2a_4"><img src="http://www.sheetar.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://www.sheetar.com/2011/11/03/one-local-summer-2011-week-22/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>One Local Summer 2011 &#8211; Week 21</title>
		<link>http://www.sheetar.com/2011/11/01/one-local-summer-2011-week-21/</link>
		<comments>http://www.sheetar.com/2011/11/01/one-local-summer-2011-week-21/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 15:20:40 +0000</pubDate>
		<dc:creator>Sheetar</dc:creator>
				<category><![CDATA[One Local Summer]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[sausage]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[turnips]]></category>

		<guid isPermaLink="false">http://www.sheetar.com/?p=4196</guid>
		<description><![CDATA[This week, the husband is back home and cooking!  He made chicken wings (from our favorite local chicken vendor) the night prior which involves boiling the wings and then finishing them to crispy perfection on the grill.  But that&#8217;s not what this post is about.  The broth left behind from boiling the wings is perfect ...<p class="read-more"><a href="http://www.sheetar.com/2011/11/01/one-local-summer-2011-week-21/">>>Read more</a></p>]]></description>
			<content:encoded><![CDATA[<p><a title="DSC_3817 by alysania, on Flickr" href="http://www.flickr.com/photos/alysania/6302244857/"><img class="aligncenter" src="http://farm7.static.flickr.com/6058/6302244857_e7cfc3d3be.jpg" alt="DSC_3817" width="500" height="333" /></a></p>
<p>This week, the husband is back home and cooking!  He made chicken wings (from our favorite local chicken vendor) the night prior which involves boiling the wings and then finishing them to crispy perfection on the grill.  But that&#8217;s not what this post is about.  The broth left behind from boiling the wings is perfect for soup!  Add in some carrots, celery, onions, sage, garlic, cilantro, sausage, and turnips, let simmer for a while, and VOILA!  SOUP!  It&#8217;s gotten colder, and I just love soup season, mostly because the husband is such a fantastic soup chef.</p>
<p><strong>Sausage and Vegetable Soup:</strong><br />
Italian Turkey Sausage &#8211; Mountain View Organics<br />
Smoked Pork Sausage &#8211; <a href="http://www.countrytimefarm.com/countrytimefarm/Welcome.html" target="_blank">Countrytime Farm</a><br />
Carrots &#8211; <a href="http://www.northstarorchard.com/" target="_blank">North Star Orchards</a><br />
Garlic &#8211; <a href="http://www.jacksfarm.net/" target="_blank">Jack&#8217;s Farm</a><br />
Celery &#8211; <a href="http://www.northstarorchard.com/" target="_blank">North Star Orchards</a><br />
Sage &#8211; <a href="http://www.jacksfarm.net/" target="_blank">Jack&#8217;s Farm</a><br />
Cilantro &#8211; <a href="http://www.jacksfarm.net/" target="_blank">Jack&#8217;s Farm<br />
</a>Turnips &#8211; <a href="http://www.jacksfarm.net/" target="_blank">Jack&#8217;s Farm</a><br />
Potatoes &#8211; <a href="http://www.jacksfarm.net/" target="_blank">Jack&#8217;s Farm</a><br />
Onions &#8211; <a href="http://www.hoaglandfarms.com/" target="_blank">Hoagland Farm</a><br />
Smoked Sea Salt &#8211; <a href="http://www.pureblendtea.com/index.html" target="_blank">Pureblend Tea</a><br />
Chicken Broth &#8211; Mountain View Organics (from chicken wings)<br />
Bread &#8211; <a href="http://www.saintpetersbakery.com/" target="_blank">St. Peter&#8217;s Bakery</a><br />
Wine &#8211; <a href="http://www.sandcastlewinery.com/" target="_blank">Sand Castle Winery </a></p>
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.sheetar.com%2F2011%2F11%2F01%2Fone-local-summer-2011-week-21%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.sheetar.com%2F2011%2F11%2F01%2Fone-local-summer-2011-week-21%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F11%2F01%2Fone-local-summer-2011-week-21%2F&amp;size=medium&amp;count=true" scrolling="no" style="border:none;overflow:hidden;width:90px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F11%2F01%2Fone-local-summer-2011-week-21%2F&amp;size=medium&amp;count=true" scrolling="no" style="border:none;overflow:hidden;width:90px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F11%2F01%2Fone-local-summer-2011-week-21%2F&amp;counturl=http%3A%2F%2Fwww.sheetar.com%2F2011%2F11%2F01%2Fone-local-summer-2011-week-21%2F&amp;count=horizontal&amp;text=One%20Local%20Summer%202011%20%26%238211%3B%20Week%2021" scrolling="no" style="border:none;overflow:hidden;width:130px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F11%2F01%2Fone-local-summer-2011-week-21%2F&amp;counturl=http%3A%2F%2Fwww.sheetar.com%2F2011%2F11%2F01%2Fone-local-summer-2011-week-21%2F&amp;count=horizontal&amp;text=One%20Local%20Summer%202011%20%26%238211%3B%20Week%2021" scrolling="no" style="border:none;overflow:hidden;width:130px;height:20px"></iframe><!--<![endif]--><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F11%2F01%2Fone-local-summer-2011-week-21%2F&amp;title=One%20Local%20Summer%202011%20%26%238211%3B%20Week%2021" id="wpa2a_6"><img src="http://www.sheetar.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://www.sheetar.com/2011/11/01/one-local-summer-2011-week-21/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>One Local Summer 2011 &#8211; Week 20</title>
		<link>http://www.sheetar.com/2011/10/21/one-local-summer-2011-week-20/</link>
		<comments>http://www.sheetar.com/2011/10/21/one-local-summer-2011-week-20/#comments</comments>
		<pubDate>Fri, 21 Oct 2011 19:39:57 +0000</pubDate>
		<dc:creator>Sheetar</dc:creator>
				<category><![CDATA[One Local Summer]]></category>
		<category><![CDATA[fennel]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[sausage]]></category>
		<category><![CDATA[sweet potatoes]]></category>

		<guid isPermaLink="false">http://www.sheetar.com/?p=4127</guid>
		<description><![CDATA[This one I REALLY knocked out of the park. I mean, REALLY REALLY. Fennel isn&#8217;t a popular vegetable in our home mostly due to the husband&#8217;s hatred of all things anise/licorice. Since he was away, I figured I had a chance to give it a try.  I stumbled across a recipe for roasted fennel and ...<p class="read-more"><a href="http://www.sheetar.com/2011/10/21/one-local-summer-2011-week-20/">>>Read more</a></p>]]></description>
			<content:encoded><![CDATA[<p><a title="DSC_3430 by alysania, on Flickr" href="http://www.flickr.com/photos/alysania/6255309708/"><img class="aligncenter" src="http://farm7.static.flickr.com/6180/6255309708_847b6142f2.jpg" alt="DSC_3430" width="333" height="500" /></a></p>
<p>This one I REALLY knocked out of the park. I mean, REALLY REALLY. Fennel isn&#8217;t a popular vegetable in our home mostly due to the husband&#8217;s hatred of all things anise/licorice. Since he was away, I figured I had a chance to give it a try.  I stumbled across a recipe for roasted fennel and potatoes, but I only had sweet potatoes from the farmer&#8217;s market, so I figured hey, starch is starch, right?  Well it was amazing.  The sweet potatoes roasted with the fennel covered for 30 minutes at 400F in the oven, covered in some olive oil, salt, garlic, and pepper.  Then the browned sausage was laid on top and left uncovered for another 30 minutes.  The amazing way these flavors worked together has made it a staple, and what really surprised me was that the anisey flavor of the fennel really disappeared in the baking process.  Needless to say, the leftovers didn&#8217;t last for very long, and I&#8217;m making this combination a staple for future recipes!</p>
<p><strong>Sweet Potato, Fennel, and Sausage Bake</strong>:<br />
Sweet Potatoes &#8211; <a href="http://www.jacksfarm.net/" target="_blank">Jack&#8217;s Farm</a><br />
Fennel &#8211; <a href="http://www.jacksfarm.net/" target="_blank">Jack&#8217;s Farm</a><br />
Garlic Turkey Sausage &#8211; Mountain View Organics<br />
Garlic &#8211; <a href="http://www.jacksfarm.net/" target="_blank">Jack&#8217;s Farm</a><br />
Non Local &#8211; Salt, pepper, Olive Oil</p>
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.sheetar.com%2F2011%2F10%2F21%2Fone-local-summer-2011-week-20%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.sheetar.com%2F2011%2F10%2F21%2Fone-local-summer-2011-week-20%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F10%2F21%2Fone-local-summer-2011-week-20%2F&amp;size=medium&amp;count=true" scrolling="no" style="border:none;overflow:hidden;width:90px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F10%2F21%2Fone-local-summer-2011-week-20%2F&amp;size=medium&amp;count=true" scrolling="no" style="border:none;overflow:hidden;width:90px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F10%2F21%2Fone-local-summer-2011-week-20%2F&amp;counturl=http%3A%2F%2Fwww.sheetar.com%2F2011%2F10%2F21%2Fone-local-summer-2011-week-20%2F&amp;count=horizontal&amp;text=One%20Local%20Summer%202011%20%26%238211%3B%20Week%2020" scrolling="no" style="border:none;overflow:hidden;width:130px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F10%2F21%2Fone-local-summer-2011-week-20%2F&amp;counturl=http%3A%2F%2Fwww.sheetar.com%2F2011%2F10%2F21%2Fone-local-summer-2011-week-20%2F&amp;count=horizontal&amp;text=One%20Local%20Summer%202011%20%26%238211%3B%20Week%2020" scrolling="no" style="border:none;overflow:hidden;width:130px;height:20px"></iframe><!--<![endif]--><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F10%2F21%2Fone-local-summer-2011-week-20%2F&amp;title=One%20Local%20Summer%202011%20%26%238211%3B%20Week%2020" id="wpa2a_8"><img src="http://www.sheetar.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://www.sheetar.com/2011/10/21/one-local-summer-2011-week-20/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>One Local Summer 2011 &#8211; Week 19</title>
		<link>http://www.sheetar.com/2011/10/19/one-local-summer-2011-week-19/</link>
		<comments>http://www.sheetar.com/2011/10/19/one-local-summer-2011-week-19/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 19:39:28 +0000</pubDate>
		<dc:creator>Sheetar</dc:creator>
				<category><![CDATA[One Local Summer]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[pumpkin]]></category>

		<guid isPermaLink="false">http://www.sheetar.com/?p=4125</guid>
		<description><![CDATA[Here&#8217;s where I admit that we were away for two weeks and I&#8217;m not going to catch up and make up those two lost weeks.  I love doing this project, but it was starting to feel like a bit of a chore, and that&#8217;s the last thing I want to happen.  So, since we weren&#8217;t ...<p class="read-more"><a href="http://www.sheetar.com/2011/10/19/one-local-summer-2011-week-19/">>>Read more</a></p>]]></description>
			<content:encoded><![CDATA[<p><a title="DSC_3412 by alysania, on Flickr" href="http://www.flickr.com/photos/alysania/6255309240/"><img class="aligncenter" src="http://farm7.static.flickr.com/6163/6255309240_8e53fd3ed0.jpg" alt="DSC_3412" width="500" height="333" /></a></p>
<p>Here&#8217;s where I admit that we were away for two weeks and I&#8217;m not going to catch up and make up those two lost weeks.  I love doing this project, but it was starting to feel like a bit of a chore, and that&#8217;s the last thing I want to happen.  So, since we weren&#8217;t even in the country, I&#8217;m going to call those two weeks lost, and just go from there!  It&#8217;s finally getting to be fall and all of my favorite vegetables are out &#8211; all the squash and pumpkin I could possibly ever have!  This meal was a crock pot meal and consisted of a pork shoulder purchased at the Anselma Farmer&#8217;s market from a vendor whose name escapes me now, Onions, homebrew beer for the liquid in the crock pot, and pumpkin layered on top.  It came out LOVELY and was just the perfect meal for a rainy day.</p>
<p><strong>Pork and Pumpkin:<br />
</strong>Pork  - Anselma farmer&#8217;s market<br />
Onion &#8211; Smith&#8217;s Produce<br />
Pumpkin &#8211; Smith&#8217;s Produce<br />
Non local &#8211; Beer, salt, pepper</p>
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.sheetar.com%2F2011%2F10%2F19%2Fone-local-summer-2011-week-19%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.sheetar.com%2F2011%2F10%2F19%2Fone-local-summer-2011-week-19%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F10%2F19%2Fone-local-summer-2011-week-19%2F&amp;size=medium&amp;count=true" scrolling="no" style="border:none;overflow:hidden;width:90px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F10%2F19%2Fone-local-summer-2011-week-19%2F&amp;size=medium&amp;count=true" scrolling="no" style="border:none;overflow:hidden;width:90px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F10%2F19%2Fone-local-summer-2011-week-19%2F&amp;counturl=http%3A%2F%2Fwww.sheetar.com%2F2011%2F10%2F19%2Fone-local-summer-2011-week-19%2F&amp;count=horizontal&amp;text=One%20Local%20Summer%202011%20%26%238211%3B%20Week%2019" scrolling="no" style="border:none;overflow:hidden;width:130px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F10%2F19%2Fone-local-summer-2011-week-19%2F&amp;counturl=http%3A%2F%2Fwww.sheetar.com%2F2011%2F10%2F19%2Fone-local-summer-2011-week-19%2F&amp;count=horizontal&amp;text=One%20Local%20Summer%202011%20%26%238211%3B%20Week%2019" scrolling="no" style="border:none;overflow:hidden;width:130px;height:20px"></iframe><!--<![endif]--><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F10%2F19%2Fone-local-summer-2011-week-19%2F&amp;title=One%20Local%20Summer%202011%20%26%238211%3B%20Week%2019" id="wpa2a_10"><img src="http://www.sheetar.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://www.sheetar.com/2011/10/19/one-local-summer-2011-week-19/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>One Local Summer 2011 &#8211; Week 18</title>
		<link>http://www.sheetar.com/2011/10/02/one-local-summer-2011-week-18/</link>
		<comments>http://www.sheetar.com/2011/10/02/one-local-summer-2011-week-18/#comments</comments>
		<pubDate>Sun, 02 Oct 2011 19:25:22 +0000</pubDate>
		<dc:creator>Sheetar</dc:creator>
				<category><![CDATA[One Local Summer]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[sausage]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[whole wheat pastry flour]]></category>

		<guid isPermaLink="false">http://www.sheetar.com/?p=4096</guid>
		<description><![CDATA[This one was pretty simple. We were getting ready for vacation and I had little time to get something together, so I went with what I&#8217;d already stashed in the freezer. The pasta was made a while back and frozen, the sausage was frozen as well, and the peppers and tomatoes came from the garden. ...<p class="read-more"><a href="http://www.sheetar.com/2011/10/02/one-local-summer-2011-week-18/">>>Read more</a></p>]]></description>
			<content:encoded><![CDATA[<p><a title="DSC_2651 by alysania, on Flickr" href="http://www.flickr.com/photos/alysania/6204872860/"><img class="aligncenter" src="http://farm7.static.flickr.com/6155/6204872860_436c98c2f6.jpg" alt="DSC_2651" width="500" height="333" /></a></p>
<p>This one was pretty simple. We were getting ready for vacation and I had little time to get something together, so I went with what I&#8217;d already stashed in the freezer. The pasta was made a while back and frozen, the sausage was frozen as well, and the peppers and tomatoes came from the garden. Pretty simple, but it counts as local, and even super local considering the maybe 100ft walk from the house to the garden.</p>
<p><strong>Pasta with Peppers and Tomatoes:<br />
</strong>Whole Wheat Pastry Flour &#8211; <a href="http://www.anselmamill.org/" target="_blank">Mill at Anselma</a><br />
Peppers &#8211; My Garden<br />
Tomatoes &#8211; My Garden<br />
Chicken Sausage &#8211; Mountain View Poultry<br />
Non Local &#8211; Olive Oil</p>
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.sheetar.com%2F2011%2F10%2F02%2Fone-local-summer-2011-week-18%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.sheetar.com%2F2011%2F10%2F02%2Fone-local-summer-2011-week-18%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F10%2F02%2Fone-local-summer-2011-week-18%2F&amp;size=medium&amp;count=true" scrolling="no" style="border:none;overflow:hidden;width:90px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F10%2F02%2Fone-local-summer-2011-week-18%2F&amp;size=medium&amp;count=true" scrolling="no" style="border:none;overflow:hidden;width:90px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F10%2F02%2Fone-local-summer-2011-week-18%2F&amp;counturl=http%3A%2F%2Fwww.sheetar.com%2F2011%2F10%2F02%2Fone-local-summer-2011-week-18%2F&amp;count=horizontal&amp;text=One%20Local%20Summer%202011%20%26%238211%3B%20Week%2018" scrolling="no" style="border:none;overflow:hidden;width:130px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F10%2F02%2Fone-local-summer-2011-week-18%2F&amp;counturl=http%3A%2F%2Fwww.sheetar.com%2F2011%2F10%2F02%2Fone-local-summer-2011-week-18%2F&amp;count=horizontal&amp;text=One%20Local%20Summer%202011%20%26%238211%3B%20Week%2018" scrolling="no" style="border:none;overflow:hidden;width:130px;height:20px"></iframe><!--<![endif]--><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F10%2F02%2Fone-local-summer-2011-week-18%2F&amp;title=One%20Local%20Summer%202011%20%26%238211%3B%20Week%2018" id="wpa2a_12"><img src="http://www.sheetar.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://www.sheetar.com/2011/10/02/one-local-summer-2011-week-18/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>One Local Summer 2011 &#8211; Week 17</title>
		<link>http://www.sheetar.com/2011/09/08/one-local-summer-2011-week-17/</link>
		<comments>http://www.sheetar.com/2011/09/08/one-local-summer-2011-week-17/#comments</comments>
		<pubDate>Thu, 08 Sep 2011 20:27:49 +0000</pubDate>
		<dc:creator>Sheetar</dc:creator>
				<category><![CDATA[One Local Summer]]></category>
		<category><![CDATA[gnocchi]]></category>
		<category><![CDATA[ground bison]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[tomato sauce]]></category>

		<guid isPermaLink="false">http://www.sheetar.com/?p=4001</guid>
		<description><![CDATA[Gnocchi!  This was my first time ever making gnocchi, and I think we did alright!  It was pretty simple &#8211; boil about 1lb potatoes for an hour, or until tender, then rice or mash or make them smooshy and non-lumpy as best as possible, add about a cup of flour, shape, dust with flour, and ...<p class="read-more"><a href="http://www.sheetar.com/2011/09/08/one-local-summer-2011-week-17/">>>Read more</a></p>]]></description>
			<content:encoded><![CDATA[<p><a title="DSC_2583 by alysania, on Flickr" href="http://www.flickr.com/photos/alysania/6120600347/"><img class="aligncenter" src="http://farm7.static.flickr.com/6086/6120600347_b07946a58d.jpg" alt="DSC_2583" width="500" height="333" /></a></p>
<p>Gnocchi!  This was my first time ever making gnocchi, and I think we did alright!  It was pretty simple &#8211; boil about 1lb potatoes for an hour, or until tender, then rice or mash or make them smooshy and non-lumpy as best as possible, add about a cup of flour, shape, dust with flour, and then boil until they float.  Husband worked up the sauce from our own tomatoes canned this year, a load of peppers from the garden (SO MANY PEPPERS THIS YEAR), an onion, and some Ground Bison.  This is really my idea of comfort food, and it fit the bill.  Most of the ingredients came from a farm stand we passed on the way home from a trip to Lancaster, and I neglected to get the name of the farm.  Suffice to say, they weren&#8217;t shipped in from California, but from just a county away.</p>
<p><strong>Gnocchi with Bison Sauce</strong>:<br />
Whole Wheat Pastry Flour &#8211; <a href="http://www.anselmamill.org" target="_blank">Mill at Anselma</a><br />
Potatoes &#8211; Lancaster Farm Stand<br />
Bison &#8211; <a href="http://backyardbison.com/" target="_blank">Backyard Bison</a><br />
Tomato sauce &#8211; My Garden<br />
Onion &#8211; Lancaster Farm Stand<br />
Non Local &#8211; Spices, Salt, Pepper</p>
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.sheetar.com%2F2011%2F09%2F08%2Fone-local-summer-2011-week-17%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.sheetar.com%2F2011%2F09%2F08%2Fone-local-summer-2011-week-17%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F09%2F08%2Fone-local-summer-2011-week-17%2F&amp;size=medium&amp;count=true" scrolling="no" style="border:none;overflow:hidden;width:90px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F09%2F08%2Fone-local-summer-2011-week-17%2F&amp;size=medium&amp;count=true" scrolling="no" style="border:none;overflow:hidden;width:90px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F09%2F08%2Fone-local-summer-2011-week-17%2F&amp;counturl=http%3A%2F%2Fwww.sheetar.com%2F2011%2F09%2F08%2Fone-local-summer-2011-week-17%2F&amp;count=horizontal&amp;text=One%20Local%20Summer%202011%20%26%238211%3B%20Week%2017" scrolling="no" style="border:none;overflow:hidden;width:130px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F09%2F08%2Fone-local-summer-2011-week-17%2F&amp;counturl=http%3A%2F%2Fwww.sheetar.com%2F2011%2F09%2F08%2Fone-local-summer-2011-week-17%2F&amp;count=horizontal&amp;text=One%20Local%20Summer%202011%20%26%238211%3B%20Week%2017" scrolling="no" style="border:none;overflow:hidden;width:130px;height:20px"></iframe><!--<![endif]--><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F09%2F08%2Fone-local-summer-2011-week-17%2F&amp;title=One%20Local%20Summer%202011%20%26%238211%3B%20Week%2017" id="wpa2a_14"><img src="http://www.sheetar.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://www.sheetar.com/2011/09/08/one-local-summer-2011-week-17/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>One Local Summer 2011 &#8211; Week 16</title>
		<link>http://www.sheetar.com/2011/09/06/one-local-summer-2011-week-16/</link>
		<comments>http://www.sheetar.com/2011/09/06/one-local-summer-2011-week-16/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 20:27:33 +0000</pubDate>
		<dc:creator>Sheetar</dc:creator>
				<category><![CDATA[One Local Summer]]></category>
		<category><![CDATA[bison bacon]]></category>
		<category><![CDATA[goat's milk yogurt]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[pancakes]]></category>
		<category><![CDATA[whole wheat pastry flour]]></category>

		<guid isPermaLink="false">http://www.sheetar.com/?p=3999</guid>
		<description><![CDATA[Okay, there&#8217;s always a bit of summer where I fall apart and neglect posting these to the blog. They&#8217;re all cooked and whatnot, but between guests and vacations, things fall by the wayside. Anyway, I&#8217;m finally catching up, and need to do a little bit of get-ahead in preparation for the upcoming vacation to Scotland ...<p class="read-more"><a href="http://www.sheetar.com/2011/09/06/one-local-summer-2011-week-16/">>>Read more</a></p>]]></description>
			<content:encoded><![CDATA[<p><a title="DSC_2555 by alysania, on Flickr" href="http://www.flickr.com/photos/alysania/6090398777/"><img class="aligncenter" src="http://farm7.static.flickr.com/6061/6090398777_9df27f2340.jpg" alt="DSC_2555" width="500" height="333" /></a></p>
<p>Okay, there&#8217;s always a bit of summer where I fall apart and neglect posting these to the blog. They&#8217;re all cooked and whatnot, but between guests and vacations, things fall by the wayside. Anyway, I&#8217;m finally catching up, and need to do a little bit of get-ahead in preparation for the upcoming vacation to Scotland (WOOOHOO!). So, I&#8217;ll still be covering all the weeks, just not cooking while we&#8217;re not in the country, but still cooking for one meal a week. Not sure that made sense! This one was a lazy breakfast but was still super delicious. Pancakes from an old <a href="http://www.sheetar.com/2009/08/02/ols-week-9/" target="_blank">favorite recipe</a>, and bison bacon that turned up to be WOW DELICIOUS. Pretty simple, but really satisfying.</p>
<p><strong>Pancakes and Bacon:<br />
</strong>Yogurt &#8211; <a href="http://www.shellbarkhollow.com/" target="_blank">Shellbark Hollow Farm</a><br />
Egg &#8211; Mountain View Organics<br />
Whole Wheat Pastry Flour &#8211; <a href="http://www.anselmamill.org/" target="_blank">Mill at Anselma</a><br />
Bison Bacon &#8211; <a href="http://backyardbison.com/" target="_blank">Backyard Bison</a><br />
Maple Syrup &#8211; <a href="http://www.millersmaple.com/" target="_blank">Miller&#8217;s Maple</a><br />
Non Local &#8211; Baking Soda, Baking Powder, Salt, Sugar</p>
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.sheetar.com%2F2011%2F09%2F06%2Fone-local-summer-2011-week-16%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.sheetar.com%2F2011%2F09%2F06%2Fone-local-summer-2011-week-16%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F09%2F06%2Fone-local-summer-2011-week-16%2F&amp;size=medium&amp;count=true" scrolling="no" style="border:none;overflow:hidden;width:90px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F09%2F06%2Fone-local-summer-2011-week-16%2F&amp;size=medium&amp;count=true" scrolling="no" style="border:none;overflow:hidden;width:90px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F09%2F06%2Fone-local-summer-2011-week-16%2F&amp;counturl=http%3A%2F%2Fwww.sheetar.com%2F2011%2F09%2F06%2Fone-local-summer-2011-week-16%2F&amp;count=horizontal&amp;text=One%20Local%20Summer%202011%20%26%238211%3B%20Week%2016" scrolling="no" style="border:none;overflow:hidden;width:130px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F09%2F06%2Fone-local-summer-2011-week-16%2F&amp;counturl=http%3A%2F%2Fwww.sheetar.com%2F2011%2F09%2F06%2Fone-local-summer-2011-week-16%2F&amp;count=horizontal&amp;text=One%20Local%20Summer%202011%20%26%238211%3B%20Week%2016" scrolling="no" style="border:none;overflow:hidden;width:130px;height:20px"></iframe><!--<![endif]--><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F09%2F06%2Fone-local-summer-2011-week-16%2F&amp;title=One%20Local%20Summer%202011%20%26%238211%3B%20Week%2016" id="wpa2a_16"><img src="http://www.sheetar.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://www.sheetar.com/2011/09/06/one-local-summer-2011-week-16/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>One Local Summer 2011 &#8211; Week 15</title>
		<link>http://www.sheetar.com/2011/08/19/one-local-summer-2011-week-15/</link>
		<comments>http://www.sheetar.com/2011/08/19/one-local-summer-2011-week-15/#comments</comments>
		<pubDate>Sat, 20 Aug 2011 02:34:27 +0000</pubDate>
		<dc:creator>Sheetar</dc:creator>
				<category><![CDATA[One Local Summer]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[chevre]]></category>
		<category><![CDATA[goat's milk yogurt]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[whole wheat pastry flour]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://www.sheetar.com/?p=3561</guid>
		<description><![CDATA[I managed to miss the farmers markets this week, but I did make it to Kimberton Whole Foods to grab a few things. It&#8217;s SO nice to have them nearby since they sell some of my local favorites and a bunch of local produce. I saw golden beets and just had to figure out something ...<p class="read-more"><a href="http://www.sheetar.com/2011/08/19/one-local-summer-2011-week-15/">>>Read more</a></p>]]></description>
			<content:encoded><![CDATA[<p><a title="DSC_2527 by alysania, on Flickr" href="http://www.flickr.com/photos/alysania/6060545906/"><img class="aligncenter" src="http://farm7.static.flickr.com/6208/6060545906_8b8208a1d0.jpg" alt="DSC_2527" width="500" height="333" /></a></p>
<p>I managed to miss the farmers markets this week, but I did make it to Kimberton Whole Foods to grab a few things. It&#8217;s SO nice to have them nearby since they sell some of my local favorites and a bunch of local produce. I saw golden beets and just had to figure out something to make with them.  I settled upon a modified beet and goat cheese galette.  The crust is 2 cups whole wheat pastry flour and 2/3 cup goat&#8217;s milk yogurt.  That&#8217;s it!  Then inside are some beets, dehydrated tomatoes, red onion, zucchini and chevre.  I did this one open in a pie plate, but used the other half of the dough to make a <a href="http://www.flickr.com/photos/alysania/6077743431/in/photostream" target="_blank">classic</a> <a href="http://www.flickr.com/photos/alysania/6077743457/in/photostream" target="_blank">galette</a>.  All the vegetables have to be cooked before going into the dough, and then cooked together at 400F for about 30 minutes.  It&#8217;s really pretty simple &#8211; while the dough is chilling in the fridge, the vegetables are being cooked, and then it&#8217;s time to roll the dough and throw the whole shebang in the oven.  It turned out DELICIOUS and the beets cooked up perfectly.</p>
<p><strong>Beet &amp; Goat Cheese Galette:<br />
</strong>Chevre &#8211; <a href="http://www.shellbarkhollow.com/" target="_blank">Shellbark Hollow Farm</a><br />
Golden Beets &#8211; <a href="http://www.lancasterfarmfresh.com/" target="_blank">Lancaster Farm Fresh</a><br />
Red Onion &#8211; <a href="http://www.lancasterfarmfresh.com/" target="_blank">Lancaster Farm Fresh</a><br />
Tomatoes &#8211; My Garden<br />
Zucchini &#8211; My Garden<br />
Goat&#8217;s Milk Yogurt &#8211; <a href="http://www.shellbarkhollow.com/" target="_blank">Shellbark Hollow Farm</a><br />
Whole Wheat Pastry Flour &#8211; <a href="http://www.anselmamill.org/" target="_blank">Mill at Anselma</a><br />
Non local &#8211; coconut oil</p>
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.sheetar.com%2F2011%2F08%2F19%2Fone-local-summer-2011-week-15%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.sheetar.com%2F2011%2F08%2F19%2Fone-local-summer-2011-week-15%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F08%2F19%2Fone-local-summer-2011-week-15%2F&amp;size=medium&amp;count=true" scrolling="no" style="border:none;overflow:hidden;width:90px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F08%2F19%2Fone-local-summer-2011-week-15%2F&amp;size=medium&amp;count=true" scrolling="no" style="border:none;overflow:hidden;width:90px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F08%2F19%2Fone-local-summer-2011-week-15%2F&amp;counturl=http%3A%2F%2Fwww.sheetar.com%2F2011%2F08%2F19%2Fone-local-summer-2011-week-15%2F&amp;count=horizontal&amp;text=One%20Local%20Summer%202011%20%26%238211%3B%20Week%2015" scrolling="no" style="border:none;overflow:hidden;width:130px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F08%2F19%2Fone-local-summer-2011-week-15%2F&amp;counturl=http%3A%2F%2Fwww.sheetar.com%2F2011%2F08%2F19%2Fone-local-summer-2011-week-15%2F&amp;count=horizontal&amp;text=One%20Local%20Summer%202011%20%26%238211%3B%20Week%2015" scrolling="no" style="border:none;overflow:hidden;width:130px;height:20px"></iframe><!--<![endif]--><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F08%2F19%2Fone-local-summer-2011-week-15%2F&amp;title=One%20Local%20Summer%202011%20%26%238211%3B%20Week%2015" id="wpa2a_18"><img src="http://www.sheetar.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://www.sheetar.com/2011/08/19/one-local-summer-2011-week-15/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>One Local Summer 2011 &#8211; Week 14</title>
		<link>http://www.sheetar.com/2011/08/13/one-local-summer-2011-week-14/</link>
		<comments>http://www.sheetar.com/2011/08/13/one-local-summer-2011-week-14/#comments</comments>
		<pubDate>Sat, 13 Aug 2011 18:55:06 +0000</pubDate>
		<dc:creator>Sheetar</dc:creator>
				<category><![CDATA[One Local Summer]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://www.sheetar.com/?p=3167</guid>
		<description><![CDATA[I was having trouble coming up with ideas this week and was feeling pretty uninspired. I had pork in the freezer, but didn&#8217;t know where else to go from there. So I googled and found Pork Afritada.  Not bad!  I had all the ingredients on hand except for the carrot, so I went for it. ...<p class="read-more"><a href="http://www.sheetar.com/2011/08/13/one-local-summer-2011-week-14/">>>Read more</a></p>]]></description>
			<content:encoded><![CDATA[<p><a title="DSC_2184 by alysania, on Flickr" href="http://www.flickr.com/photos/alysania/6038997748/"><img class="aligncenter" src="http://farm7.static.flickr.com/6127/6038997748_fd397832e9.jpg" alt="DSC_2184" width="500" height="333" /></a></p>
<p>I was having trouble coming up with ideas this week and was feeling pretty uninspired. I had pork in the freezer, but didn&#8217;t know where else to go from there. So I googled and found <a href="http://panlasangpinoy.com/2009/06/30/pork-afritada/" target="_blank">Pork Afritada</a>.  Not bad!  I had all the ingredients on hand except for the carrot, so I went for it.  Really easy to prepare and it&#8217;s sort of like a stew with a tomato base.  I did use water instead of broth and sliced tomatoes instead of sauce, but we&#8217;ve got plenty of tomatoes, so that was no problem.  Served the whole thing over bread to soak up the liquid and it was delicious (and deliciously simple)!</p>
<p><strong>Pork Afritada</strong>:<br />
Pork Cutlets &#8211; <a href="http://www.countrytimefarm.com/" target="_blank">Countrytime Farm</a><br />
Potato &#8211; <a href="http://www.northstarorchard.com/" target="_blank">North Star Orchard</a><br />
Tomatoes &#8211; My Garden<br />
Pepper &#8211; My Garden<br />
Onion &#8211; <a href="http://www.northstarorchard.com/" target="_blank">North Star Orchard</a><br />
Garlic &#8211; <a href="http://www.charlestowncooperativefarm.org/" target="_blank">Charlestown Farm</a><br />
Non Local &#8211; Salt, Pepper, Bay leaves, olive oil</p>
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.sheetar.com%2F2011%2F08%2F13%2Fone-local-summer-2011-week-14%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.sheetar.com%2F2011%2F08%2F13%2Fone-local-summer-2011-week-14%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F08%2F13%2Fone-local-summer-2011-week-14%2F&amp;size=medium&amp;count=true" scrolling="no" style="border:none;overflow:hidden;width:90px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F08%2F13%2Fone-local-summer-2011-week-14%2F&amp;size=medium&amp;count=true" scrolling="no" style="border:none;overflow:hidden;width:90px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F08%2F13%2Fone-local-summer-2011-week-14%2F&amp;counturl=http%3A%2F%2Fwww.sheetar.com%2F2011%2F08%2F13%2Fone-local-summer-2011-week-14%2F&amp;count=horizontal&amp;text=One%20Local%20Summer%202011%20%26%238211%3B%20Week%2014" scrolling="no" style="border:none;overflow:hidden;width:130px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F08%2F13%2Fone-local-summer-2011-week-14%2F&amp;counturl=http%3A%2F%2Fwww.sheetar.com%2F2011%2F08%2F13%2Fone-local-summer-2011-week-14%2F&amp;count=horizontal&amp;text=One%20Local%20Summer%202011%20%26%238211%3B%20Week%2014" scrolling="no" style="border:none;overflow:hidden;width:130px;height:20px"></iframe><!--<![endif]--><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.sheetar.com%2F2011%2F08%2F13%2Fone-local-summer-2011-week-14%2F&amp;title=One%20Local%20Summer%202011%20%26%238211%3B%20Week%2014" id="wpa2a_20"><img src="http://www.sheetar.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://www.sheetar.com/2011/08/13/one-local-summer-2011-week-14/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

